Tuesday, October 6, 2009

Day 7: Fatigue ...

Well, I do have to admit to some fatigue today. I went to the Fitness Center this morning and found my normal workout to be a bit too much. I managed everything but the second set of reps came down from 15 to 12 on three of the 8 machines and I was puffing more than usual after the elliptical run.

I'm home now and will shower after finishing this blog post - feels like a return to bed would be welcome after the shower, but I'm going to to try to maintain my normal routine. It's not a nap if I fall asleep in the chair while reading, is it?

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